Distance counselling is available via email, IM chat or video conferencing via Zoom.
Communication skills, pre-marital counselling, healing after an affair, cross-cultural marriages, pre-pregnancy counselling, pre-parenthood, fertility, conflict resolution, separation and divorce.
Blended families, life transitions, cross-cultural issues, parenting mediation, co-parenting, elder-care and geriatric issues, managing chronic illnesses in the family, anxiety, phobias and abuse. Adolescent issues (anxiety, depression bullying, eating disorders, sexuality, behavior issues, communication, career decision making, and coaching).
Anger, Anti-oppressive, adult ADHD/ ADD, cross-cultural concerns, communication skills, stress, trauma, women’s issues such as postpartum depression and sexual abuse, PTSD, transitions, depression, anxiety, phobias, grief and loss, chronic illness, pain management, career-counselling, eating-disorders, body dysmorphic disorder, body image concerns, pre/post surgery, spirituality, sexuality, work-related issues for child, adolescents and adults.
When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about counselling therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about counselling therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about counselling therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
Dr. Mansoureh Charkhandeh has a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. If you are finding yourself living life on autopilot or perhaps at a crossroad or dealing with difficulties in your relationships, you are not alone. Every year thousands of individuals and families seek the assistance of professional counsellors to help guide them in creating healthy change in their habits, careers, goals, relationships and life.
Psychotherapy is a transformative process, in working with me, you can expect to feel safe and restored, to be supported yet challenged, to discover and learn, to feel validated and heal and to feel empowered and in control.
Allow me to co-navigate on this journey with you and assist you in gaining the insight needed to increase your resilience and live wholeheartedly. I love what I do, and that comes through in the care I provide.
I commend you for taking the first step on your journey to self-discovery, healing and growth.
Are you …
Feeling lost, confused or stuck?
Struggling with intrusive thoughts and worries?
Often dysregulation with our emotions, feeling overwhelmed with our thoughts or having difficulty in our work and relationships can make it difficult to live a fulfilling life.
Compassionate help is available. Gain new insight with therapy (phone, in person, BCline) provided by Dr. Mansoureh Charkhandeh.
Start by booking a time that works for you. This is the most important step, BCe where you begin to take action to a better you.
Now we work together to help you on the road to recovery and happiness. This is where I guide you to the right path.
Holds a PhD from the University of Putra Malaysia
Has over 15 years of clinical counselling experience
Works with individuals, couples, and families to transform life challenges into opportunities for change, growth, and connection
Works closely with individuals to resolve conflicts and find satisfactory solutions
Has worked in various settings, including school and university, hospital, business, family preservation/reunification, victim services, correctional centers, and private practice
Approach to therapy: Caring, compassionate, and non-judgmental
Belief in potential: Firm believer in the potential of all individuals to grow, become satisfied, and live fulfilling lives
Theoretical approach: Eclectic, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), short-term solution-focused therapy, humanistic interpersonal therapy, play therapy, art therapy, and psychodrama
Experience with couples: Trained in Gottman Level 1 and 2 and uses emotionally focused therapy to assist couples in understanding problematic patterns and strengthening their relationship
Belief in lifelong learning and flexibility
Honoring the dignity and worth of all beings
Encouraging clients to advocate for themselves and avoid being judgmental towards others
Recognizing the influence of society, culture, and religion on our identities
Embracing life as an adventure and practicing gratitude
Accepting responsibility for the planet, body, mind, spirit, and relationships
Helping clients turn possibilities into realities
Belief in the power of therapy to facilitate change
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I provide counselling and consulting services that utilize scientifically proven treatments that are supported by research including CBT, EMDR, Hypnotherapy and Gottman Couple’s Therapy Methods and Mindfullness.
Copyright © 2023 Dr. Mansoureh Charkhandeh. All rights reserved.
